Personalised Counselling and Neurofeedback Therapy
About Us
Our Approach
At Newsha Counselling, we believe in a holistic approach to mental health. Our mission is to create a safe and non-judgmental space where clients can explore their emotions and thoughts freely. Our dedicated team of highly educated and established counsellors are committed to providing a supportive and empathetic environment, ensuring that you feel understood and empowered. We take pride in offering personalised counselling and neurofeedback therapy tailored to meet your individual needs.
Counselling and Talk Therapy
Through a supportive, client-centred approach, we explore your emotions, thoughts, and behaviours. This allows us to understand your challenges and work together to develop healthy coping strategies, improve mental well-being, and foster personal growth.
Psychedelic-Assisted Therapy
Psychedelic-assisted therapy combines psychotherapy with the safe and supervised use of substances like MDMA or ketamine. This unique approach helps facilitate deep emotional healing, self-exploration, and transformation, promoting lasting change and personal growth
Neurodynamic Breathwork
Neurodynamic breathwork is a therapeutic practice that uses controlled breathing techniques to release stress, calm the nervous system, and promote emotional clarity. This method enhances your connection to your body and helps you process and release pent-up emotions.
Neurofeedback Therapy
Neurofeedback therapy is a non-invasive, drug-free approach that aims to regulate brain function. Our experienced professionals utilise neurofeedback techniques to help you enhance your brain's performance and achieve emotional well-being.